PRIOR to attempting the workout, read the full description and movement standards at games.crossfit.com. Submit your scores for Open Workout 24.3 by Monday, ...
1373 Followers, 1525 Following, 467 Posts - See Instagram photos and videos from CrossFit MOS (@cf_mos)
No information is available for this page. · Learn why
CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.